Body Talk
A 3-Session Program
But I Just Want to
Lose Weight
For women exhausted from decades of dieting and still back at square one.
Julia Liber, RD & Elizabeth Foote, LCPC · Live on Zoom ·
You’ve been stuck in a constant struggle with your body
For years, you’ve been told that your worth is based on a number on the scale. You’ve been led to believe that if a diet didn't work, you lacked willpower.
Sounds familiar?
You categorize every food as "good" or "bad," leading to a cycle of restriction and guilt.
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You avoid photos, hide under baggy clothes, and wait for a "future version" of yourself to start living.
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You’re drained by the endless calculations—calories, points, rules—and the cycle of “diet starts tomorrow.”
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Your worth feels questioned when your body doesn’t fit the curated norms plastered across social media.
Your Transformation: A 3 Series Journey
Session 1:
Why you can't stop thinking about food
Series 2:
How to actually trust yourself around food
Series 3:
Learning to like food.
Learning to like my body.
By the end of session 3, this is what shifts
✔Eating without second-guessing every choice you make
✔Less mental energy spent on food, all day — not just at meals
✔A little more peace with food — even at the Shabbat table
High Level Support.
Accesible Investment
You usually have to choose between a therapist or a dietitian. With Body Talk, you get both, along with a supportive community at an unbeatable price.
Our Online Cohorts Fill Fast.
Because this is an intimate group program, we strictly limit the number of participants to ensure everyone is heard and supported.
Join the waitlist now to get Early Bird Pricing and first dibs on spots.
